Shaolin Kung fu

Cultivate focus, discipline, strength, flexibility and balance.

Develop a peaceful mind while also learning to defend yourself. Do so in a safe and encouraging

space that will push you to be your best and respect who you are along the way

Traditional Kung Fu

Master the ancient techniques of Northern Shaolin. Our traditional training focuses on form, discipline, and the internal power of martial arts mastery.

Kickboxing Mastery

Dynamic striking and conditioning. Our kickboxing program combines modern athletic science with the precision of traditional footwork for a powerful, high-intensity workout.

Experience the Difference

Small Class Sizes

Receive undivided attention in an environment designed for rapid growth and personalized technical correction.

Expert Instructors

Learn from masters with decades of experience in traditional kung fu, dedicated to your disciplined journey.

Private Lessons

Tailored self-defense programs and private coaching that adapt traditional techniques to your unique progress.

Our Programs

PERSONALIZED EXCELLENCE

Private Instruction

Deepen your martial arts journey with personalized sessions. Our private lessons allow for direct, intensive feedback and a customized curriculum designed to meet your specific physical and mental goals. Experience the true discipline of Kung Fu at your own pace with private coaching from our elite instructors.

Get In
Touch

youngforestkungfu@gmail.com

631-924-2002

1261 Middle Country Road

Middle Island, NY

TRADITION • DISCIPLINE • POWER • TRADITION • DISCIPLINE • POWER • TRADITION • DISCIPLINE • POWER • TRADITION • DISCIPLINE • POWER